Ship shape nutrition


Like most Angelenos I love the word organic, doing yoga and the overall idea of health. Ask me what a “McGrill” is and i’ll point you to our BBQ in the backyard to “MC” some tofu and vegetables. Anyway over the years I’ve helped some people (including myself) to get a little trimmer and a little healthier and I thought I would share some of that here. Follow along and perhaps try a recipe or two, it could be a nice break from the norm. As always feedback is much appreciated! Create, share, eat & enjoy!


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